[Chorus] You get in my bed, you twist up my head I'm changing for you, changing for you You get in my bed, you twist up my head I'm changing for you, changing for you You die with the lie You lie [Intro] This type beat might be for the shit, though They doin' all kind of shit, uh Uh [Chorus: JAY-Z] I got numbers in my phone that'll never ring again 'Cause Allah done sent them home, and 1. You've been haven't been sleeping well lately, so you decide to try having a cup of non- caffeinated tea before you get into bed each evening. After a few nights, you notice that you're waking up feeling more rested and have ore energy during the day. 1) I'm sorry, I haven't written to you for a while. 2) I'm sorry, I haven't been writing to you for a while. I think 2 is better. Do you agree? PS: To me the combination of "for a while" and "haven't written" sounds odd. "For a while" chimes with a lasting/repetitive action better. But "haven't written" is not a lasting/repetitive action. Symptoms. Insomnia symptoms may include: Difficulty falling asleep at night. Waking up during the night. Waking up too early. Not feeling well-rested after a night's sleep. Daytime tiredness or sleepiness. Irritability, depression or anxiety. Difficulty paying attention, focusing on tasks or remembering. I'll just say I told me so, for now I'm sleeping all alone. [Verse 2] I don't know how you did it, I was such a mess. A fеw years, one too many tears, I'll live with my regrets. You said you want Lately I've been staring in the mirror Very slowly picking me apart Trying to tell myself I have no reason With your heart Just the other night while you were sleeping I vaguely hear you whisper someone's name But when I ask you of the thoughts you keeping You just say nothing's changed Well, I'am a man of many wishes I hope my premonition misses As you exhale, let your feet dissolve from your awareness, and direct your attention to your ankles and calves. Move your attention progressively upward until you reach the head. Finish the practice by becoming aware of your body as a whole and breathing deeply. 3. Progressive Muscle Relaxation. Incorrect = I have been owning this house for years. Correct = I have owned this house for years. Exist. Incorrect = It’s been existing for a century. Correct = It’s existed for a century. Be. Incorrect = They’ve been being mean lately. Correct = They’ve been mean lately. [Verse 3] Maybe I'm being foolish 'Cause I haven't heard you mention Anybody's name at all How I wish I could be sure It's me that turns you on Each time you close your eyes I've heard it said avtjJWf.